The WLB (work-life Balace) – Holistic Life

For more health and balance with work-life balance. For more health and balance with work-life balance. Probably at no time there was so much DIS balance as it is today. And continuously in the most diverse areas. And although the so called modern time should bring as many improvements? What happened? Although as at no time exists a such wealth (for some), but so many people your life feel betrayed. To work, rather than less, we work more and more and harder. And despite the latest technical achievements that should make your life easier (actually).

What is so happen all over the world? Now, we live in a consumer society. If already young people are up to the is no longer borrowing to be happiness and satisfaction only with possession is equated only to trendy, so we have really lost much what should be a fulfilled life. But back we can no longer, but only forward. But as we now want to manage our lives, there are many options. The work-life-balance wheel (WLB) The following factors determine the WLB: health spirituality work contacts emotion (relationships and ties) intellect (development and training) of these six factors together make up 100%. Please sit down each a percentage in addition to the factors mentioned above as you divide your current life.

The month has approximately 720 hours Of which operate 170 hours then 23% were ever. Now sleep would be to sure even that would pay off about 240 hours. That would be 33% and came to good health. If you run also (healthy) sports, that would to also expect to health. Enter now for all factors that appropriate percentages described as result should 100%. Thats hours counting the WLB to. The second WLB should however be awarded after your subjective feeling. Because this is basically taken even the more important. Regarding health, you might here through the sleeping hours slightly too many percentages are added, although lived in reality at all not healthy.