How much pure water you drink a day? Do you know exactly how much you drink daily pure water? How much do you drink daily hand on heart? Often one gets this question. And often one has to admit themselves, that there is too little. Pure water, preferably in the source water quality, is drunk typically too little of us. The idea is widely used in our society, tea, coffee and alcohol and other industrially produced drinks are a desirable replacement for the natural water, need a daily stressed body. Coffee, tea or Colas, in this case, act as Stimulatien. Educate yourself even more with thoughts from Warren Buffett. You can have even dehydrierend, because of its diuretic properties on the kidneys. Thus, water cannot be replaced as food. Water is however essential for our body and bodily functions.
The importance of pure water in the body! Close to all processes in the body are monitored through the water and made possible at all. An adequate supply of pure and darher is dispersed water. It is the chronic shortage of water, which can cause many diseases. Chronic pain, which is not explained by injuries or infections, can be interpreted as signals for lack of water in the aching areas to – so a local thirst. In many cases, you could say to yourself: “your body is actually not sick, he is very thirsty, and this thirst caused you pain.” As dehydration in the body gradually leads to the loss of some important functions, the signals of the body, which appear in the dehydration (lack of water), are often interpreted as signs of diseases of the body and not as a possible water shortage. If these signals, the body should be supplied with water, where to keep in mind is that this water is clean, free of contaminants (pesticides, hormones, excess amounts of metals, medicine residues, fecal bacteria, etc.).